Health & Wellness

Woman Talking To Doctor
November 5th, 2019

Breathe Deep: Taking Care of Your Lungs and Avoiding COPD

Nearly 16 million Americans have been diagnosed with COPD; however, it is believed that millions more have it and are unaware.

Seniors Celebrating
October 31st, 2019

6 Ways to Celebrate Being an Older Adult

If you are an older person, you can celebrate your achievements and contributions to society, and perhaps change a little of the stigma surrounding aging, by taking small, actionable steps that reaffirm your value to the rest of society.

Cancer Ribbons
October 22nd, 2019

Everything You Need to Know About Breast Cancer Awareness Month

Creating awareness through campaigns such as Breast Cancer Awareness Month means that more women from all walks of life can get the information they need.

Arthritis
October 17th, 2019

6 Ways to Keep Arthritis from Slowing You Down

With the proper daily lifestyle and medical treatment, arthritis doesn’t need to slow you down. Here are six ways that you can continue to remain active despite having arthritis.

Upset Man Receiving Support from Woman
October 8th, 2019

10 Signs of Mental Health Conditions in Older Adults

Almost 20 percent of all adults age 55 and over have experienced some type of mental health concern, with one in three of these at-risk adults going undiagnosed and without treatment.

Senior Telehealth Call
October 1st, 2019

7 Ways Preventive Medicine Can Help People Over 65

Preventive medicine represents one of the most significant advances in healthcare over the last 40 years, with the ability to offer early detection and treatment of diseases before they become life-threatening.

Woman with Hand Weights
September 26th, 2019

5 Tips to Becoming a SuperAger

More people than ever before are living active lives well into their 80s or 90s. The healthcare field refers to these people as SuperAgers. But what does it take to become a SuperAger?

Upset Man Receiving Support from Woman
September 24th, 2019

How to Identify the Early Stages of Alzheimer’s Disease

If you have concerns about a loved one’s memory or cognitive abilities, then you will want to know the 10 warning signs and symptoms of Alzheimer’s disease.

Man Playing Chess
September 12th, 2019

5 Ways to Keep Your Mind Sharp (and Maybe Learn a New Skill)

Whether you’re looking to stave off memory loss, or you just want to improve the health of your brain, then you need to stay mentally stimulated.

Woman Talking To Doctor
September 5th, 2019

What Causes Dizzy Spells?

There are numerous reasons why you can feel dizzy, and some of these problems are easy to overcome. Here are some common reasons for having a dizzy spell.

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